Muscle Toning

Advanced Muscle Strengthening in Lakewood Ranch

Support a Stronger, More Confident You

Whether you’re looking to strengthen your core after pregnancy, improve muscle tone, or support your pelvic floor, Empower Tone offers a non-invasive way to help you achieve your goals. At Her Health Gynecology, we understand that every woman’s body changes throughout different stages of life. That’s why we provide personalized muscle toning treatments designed to strengthen targeted muscle groups while supporting your overall wellness and confidence. Using advanced technology, Empower Tone stimulates powerful muscle contractions that help build strength, improve tone, and support functional movement, all without surgery or downtime.

What is Muscle Toning?

Empower Tone is a non-invasive muscle stimulation treatment that helps strengthen and tone targeted muscles using advanced electromagnetic technology. During treatment, the device produces powerful muscle contractions that are difficult to achieve through exercise alone, helping improve muscle strength, endurance, and definition.

Empower Tone can be used to strengthen the abdominal muscles, thighs, buttocks, and pelvic floor. It may also help women experiencing weakened core muscles after pregnancy, including those with mild diastasis recti, while supporting improved pelvic strength and stability.

Whether your goal is enhancing muscle tone, rebuilding strength after childbirth, or supporting pelvic health, our team will develop a personalized treatment plan designed around your individual needs and wellness goals.

How Muscle Toning works

Your consultation begins with a discussion about your health history, lifestyle, and treatment goals. Our team will evaluate the areas you’d like to improve and determine whether Empower Tone is an appropriate option for you.

Most women find Empower Tone very comfortable. During treatment, you’ll feel strong muscle contractions but should not experience significant pain. The intensity can be adjusted throughout your session.

During treatment, applicators are placed over the targeted muscle group. The device delivers controlled electromagnetic energy that causes thousands of powerful muscle contractions, helping strengthen and tone the muscles without requiring strenuous exercise.

The number of treatments depends on your goals and the areas being treated. Our team will recommend a personalized treatment series and discuss whether maintenance sessions may help you achieve long-term results.

There is no downtime following Empower Tone. Many women describe their muscles as feeling similar to the soreness experienced after an intense workout, but they can immediately return to their normal daily activities.

Maintaining a healthy lifestyle with regular exercise and balanced nutrition can help prolong your results. Our team may also recommend periodic maintenance treatments to continue supporting muscle strength and tone.

Common treatment areas include the abdomen, buttocks, thighs, and pelvic floor. Our team will recommend the most appropriate treatment areas based on your goals.

What Can Empower Tone Help With?

Empower Tone is designed to strengthen muscles while improving tone and functional support in key areas of the body. It may help with:

  • Pelvic floor muscle strengthening
  • Mild diastasis recti after pregnancy
  • Abdominal muscle toning
  • Buttock muscle strengthening and lifting
  • Thigh muscle toning
  • Improved core strength and stability

Whether you’re rebuilding strength after childbirth or looking to enhance your muscle tone, Her Health Gynecology offers personalized Empower Tone treatments to help you feel stronger and more confident.

See the Empower Tone Difference

What to Know

Frequently Asked Questions

Get answers to common questions about Empower Tone, muscle strengthening, treatment sessions, and maintaining your results.

Yes. Empower Tone may help strengthen the abdominal muscles in women with mild diastasis recti, particularly following pregnancy. During your consultation, our team will determine whether the treatment is appropriate based on your individual condition.

Yes. Empower Tone can be used to support pelvic floor muscle strength, which may contribute to improved pelvic stability and overall core function.

Most Empower Tone sessions are completed in approximately 30 minutes, making it easy to fit into a busy schedule.

No. There is no downtime following treatment, and most women return to work, exercise, and their normal daily activities immediately afterward.

Many women achieve the best results with a series of treatments, although the exact number depends on your goals and the areas being treated. Our team will develop a personalized treatment plan during your consultation.

No. Empower Tone is designed to complement, not replace, a healthy lifestyle. Regular physical activity and proper nutrition remain important for maintaining muscle strength and overall wellness.

Results vary from person to person. Maintaining a healthy lifestyle and completing periodic maintenance sessions can help preserve your muscle tone and strength over time.